Health - Page 2

What could be the reasons for fatigue?
What could be the reasons for fatigue?

Are you constantly tired? Read what the symptoms of your fatigue may be.

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Aerobics at home without equipment – an instant workout
Aerobics at home without equipment – an instant workout

Want to lose a few pounds by summer? Find out how to do it!

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The DASH diet – what is it and what do you need to know?
The DASH diet – what is it and what do you need to know?

The DASH diet has recently become very popular. It is used by celebrities and athletes. Be sure to check out what it is all about!

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How to combat menstrual pain?
How to combat menstrual pain?

We suggest how to relieve the pain associated with menstruation.

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What to buy a person who likes art?
What to buy a person who likes art?

Not sure what to buy as a gift for an artsy person? We come with help! Discover our suggestions of gifts for painters, draftsmen and calligraphers.

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How to brew yerba mata? All about preparation
How to brew yerba mata? All about preparation

Preparing yerba mate requires mastering a few rules. Today we will tell you how to properly brew yerba mate, what utensils to use and what it actually is.

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Physical activity in a pandemic – how to take care of it?
Physical activity in a pandemic – how to take care of it?

COVID-19 is no excuse for lack of exercise. Learn how to be physically active during an outbreak.

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Is cola zero healthy?
Is cola zero healthy?

We associate cola zero with a product recommended for maintaining weight, for those who care about their line and health. Meanwhile, it is worth considering what is really in this product. So, to drink or not to drink?

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Blow-Drying Hair Head Down – Is It a Mistake?
Blow-Drying Hair Head Down – Is It a Mistake?

Many people blow dry their hair head down, thinking this is the best way to gain extra volume. But… is this really a good idea? What do you get?

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Do you exercise? These products you should add to your daily diet
Do you exercise? These products you should add to your daily diet

Physical activity is very important for your health and beautiful figure. But even more important is a balanced and healthy diet. So we suggest what products to include in your menu if you are a fan of exercise.

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