Health - Page 3

Quick and healthy cocktails for hot weather
Quick and healthy cocktails for hot weather

Fancy a healthy and nutritious smoothie that’s perfect for breakfast or afternoon tea on a hot day? Check our suggestions!

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Do these exercises without leaving your bed!
Do these exercises without leaving your bed!

Exercising without getting out of bed? Sound like a good plan? Check out our suggestions and get started today!

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Flexitarianism – what does this diet consist of?
Flexitarianism – what does this diet consist of?

Are you looking for a diet for yourself, but none appeal to you 100 percent? If you’re still searching for your nutritional “way,” you might be convinced by flexitarianism.

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Neck pain – what exercises to do at home?
Neck pain – what exercises to do at home?

Do you have neck pain? If this ailment is not the result of a serious illness, you can relieve your pain symptoms. Start stretching and strengthening your muscles!

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6 ways to cut back on sweets
6 ways to cut back on sweets

Most of us have a weakness for sweets. So how do we cut down on sweets? There are ways! Check.

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How to make a lemon scrub? Homemade
How to make a lemon scrub? Homemade

Homemade lemon scrub is the way to go for healthy, soft and glowing skin. See how to prepare it.

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Body wrapping – what is it and is it worth it?
Body wrapping – what is it and is it worth it?

If you want firm and smooth skin, find out what body wrapping is!

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How do I choose my foundation color?
How do I choose my foundation color?

Fluid is one of the most important cosmetics, without which you cannot do a good makeup. Find out how to choose the right shade and type for your skin type.

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3 rules for taking care of dry skin at home
3 rules for taking care of dry skin at home

Does your skin dry out easily? Is it rough, unpleasant to the touch and unsightly? Learn the 3 principles of […]

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Hair oiling – how to do the treatment at home?
Hair oiling – how to do the treatment at home?

Oiling your hair is the perfect way to keep it bouncy and looking beautiful. We let you know how to use oil in your hair and which oils to use.

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Latest articles
Recommended articles
Online dance courses – are they worth doing?
Online dance courses – are they worth doing?
You want to move in dance like Rafał Maserak or Natasza Urbańska, but dance schools are closed? Choose an online course and get more pleasure from dancing.
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