Tag - transition

6 ways to cut back on sweets
6 ways to cut back on sweets

Most of us have a weakness for sweets. So how do we cut down on sweets? There are ways! Check.

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Fit lunches for work – 3 recipes
Fit lunches for work – 3 recipes

Fit dinners can be tasty! Check out what you can cook.

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Sugar detox, or how to take care of your health?
Sugar detox, or how to take care of your health?

Sugar is considered a drug available everywhere. It is very easy to become addicted to it. How to deal with a sugar detox and why is it worth it?

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How do you start eating healthy?
How do you start eating healthy?

Changing your eating habits and going on a diet is all about changing your thinking and having the right plan. With a few tips, you can finally start eating healthy.

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