Tag - health

How to start drinking more water – useful gadgets!
How to start drinking more water – useful gadgets!

Getting enough water on a regular basis is very important for health. However, we often find at the end of the day that we have not drunk enough. We show how to develop good habits with gadgets.

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When is it a good idea to give up gluten?
When is it a good idea to give up gluten?

Do you feel like you are experiencing abdominal pain, diarrhea, bloating after eating? This may be related to gluten intolerance. Find out in which cases you should give it up!

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Drinking nettle and losing weight
Drinking nettle and losing weight
Nettle is a plant with an exceptionally wide range of applications. It is a rich source of valuable vitamins and minerals, and because of its healing properties it is used in natural medicine. Find out why it is worth including it in your diet!
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