Tag - pandemic and sport

Physical activity in a pandemic – how to take care of it?
Physical activity in a pandemic – how to take care of it?

COVID-19 is no excuse for lack of exercise. Learn how to be physically active during an outbreak.

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Healthy sandwiches – what to prepare for breakfast?
Healthy sandwiches – what to prepare for breakfast?
We spend most of the day at work or school, so we should eat at least a second breakfast and lunch. What should I take with me? Which sandwiches are tasty and nutrient-rich?
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