Tag - vegetarian diet

Flexitarianism – what does this diet consist of?
Flexitarianism – what does this diet consist of?

Are you looking for a diet for yourself, but none appeal to you 100 percent? If you’re still searching for your nutritional “way,” you might be convinced by flexitarianism.

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How to switch to a vegetarian diet? Our advice!
How to switch to a vegetarian diet? Our advice!

Ever thought about converting to vegetarianism? It’s not difficult! All it takes is a willingness and a little knowledge. With a few tips you can achieve your goal and exclude meat from your diet.

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Supplementation in vegetarian diets – what vitamins to take?
Supplementation in vegetarian diets – what vitamins to take?

Want to convert to vegetarianism? Remember about proper supplementation! Find out what nutrients to look out for.

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Soups for vegetarians – best ideas
Soups for vegetarians – best ideas

Are you on a vegetarian diet? Don’t have any ideas for dinner? In the article below we present the best ideas for vegetable soups that are filling, low in calories, and high in nutrition!

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Pictures of children on the Internet, or sharenting – how to do it with a head?
Pictures of children on the Internet, or sharenting – how to do it with a head?
As many as 40% of parents in Poland regularly upload photos of their children to the Internet. Are we aware of the possible dangers connected with unwise publication of children's photographs?
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